Ageless Fitness - Forever Pilates: Core Strength & Posture Balance to Lengthen & Tone

2018ALLA54 min

Classic exercises to gently challenge your body to achieve greater balance and strength. Options are given to ensure you enjoy learning and moving at your pace. Whether new to Pilates or not, work at your own speed as you gain confidence and feel your body improving from the well-known benefits of Pilates.

Genrer:Specialintresse

Regissör:Rod Rodrigo

Medverkande:Lucy Lloyd-Barker

Betygsätt:

Tillagd till Amazon Prime Video:2-1-2021